Teen stress statistic
Forget the notion of carefree youth. Teens routinely say that their school-year stress levels are far higher than they think is healthy and their average reported stress exceeds that of adults, according to an annual survey published by the American Psychological Association. The agency's Stress in America survey found that 30 percent of teens reported feeling sad or depressed because of stress and 31 percent felt overwhelmed. On average, teens reported their stress level was 5. They say that the pressures of schoolwork, social life, sports or other activities — combined with a relentless media culture — mean that young people may be more tense than ever before. An increased emphasis on make-or-break school testing and sharp focus as early as middle school on future college or career plans can be intense for some kids.
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Teens feeling stressed, and many not managing it well
The growing teen epidemic: Stress | TheHill
Teenagers, like adults, may experience stress every day and can benefit from learning stress management skills. Most teens experience more stress when they perceive a situation as dangerous, difficult, or painful and they do not have the resources to cope. Some sources of stress for teens include:. Some teens become overloaded with stress. When we perceive a situation as difficult or painful, changes occur in our minds and bodies to prepare us to respond to danger. The same mechanism that turns on the stress response can turn it off. As soon as we decide that a situation is no longer dangerous, changes can occur in our minds and bodies to help us relax and calm down.
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While an overarching study of stressed out teens has yet to be compiled, it is easy to estimate that most every teen in the United States has felt some sort of stress, and many are stressed out. And as an indication of the overlooked nature of teen stress it is estimated that around 10 percent of all teens suffer from an anxiety disorder. The following is some of the results. The five sources of stress most often experienced for the youth in the study were slightly different and included:.
Wanna check out all the stories that have been posted by other teens? Stage of Life has a variety of resources for high school students. Checkout all the printable coupons and coupon codes that Stage of Life has to offer.
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